长豆角（二等）

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P5746BE104E682

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所属分类：根茎类
商品编号：G5746BE104E618

<div class="para-title level-3" style="margin: 20px 0px 12px; color: rgb(51, 51, 51); line-height: 20px; clear: both; font-family: "Microsoft YaHei", SimHei, Verdana; font-size: 18px; -ms-zoom: 1;" label-module="para-title"><h3 class="title-text" style="margin: 0px; padding: 0px; font-size: 18px; font-weight: 400;">食用</h3></div><div class="para" style="color: rgb(51, 51, 51); line-height: 24px; text-indent: 2em; font-family: arial, 宋体, sans-serif; font-size: 14px; margin-bottom: 15px; -ms-zoom: 1; -ms-word-wrap: break-word;" label-module="para">豆类蔬菜主要包括<a style="color: rgb(19, 110, 194); text-decoration: none;" href="http://baike.baidu.com/view/44870.htm" target="_blank">扁豆</a>、刀豆、<a style="color: rgb(19, 110, 194); text-decoration: none;" href="http://baike.baidu.com/view/44954.htm" target="_blank">豌豆</a>、<a style="color: rgb(19, 110, 194); text-decoration: none;" href="http://baike.baidu.com/view/44943.htm" target="_blank">豇豆</a>等；大部分人只知道它们含有较多的优质蛋白和不饱和脂肪酸(好的脂肪)，矿物质和维生素含量也高于其他蔬菜，却不知道它们还具有重要的药用价值。中医认为，豆类蔬菜的共性是性平、有化湿补脾的功效，对脾胃虚弱的人尤其适合。但是，根据种类的不同，它们的食疗作用也有所区别。</div><div class="para" style="color: rgb(51, 51, 51); line-height: 24px; text-indent: 2em; font-family: arial, 宋体, sans-serif; font-size: 14px; margin-bottom: 15px; -ms-zoom: 1; -ms-word-wrap: break-word;" label-module="para"><div class="mo mt20" style="background-position: 0% 50%; margin: 20px 0px 0px; padding: 20px 0px 20px 25px; color: rgb(88, 88, 88); line-height: 20px; text-indent: 0px; font-family: "Hiragino Sans GB", STHeiti, 微软雅黑, "Microsoft YaHei", Helvetica, Arial, serif; font-size: 20px; background-image: url("http://static.meishichina.com/v6/img/mo.png"); background-attachment: scroll; background-repeat: no-repeat;"><h3 style="margin: 0px; padding: 0px; color: rgb(51, 51, 51); font-size: 20px; font-weight: 400;">长豆角烧茄子的做法步骤</h3></div><div class="recipeStep" style="margin: 0px; padding: 0px; color: rgb(88, 88, 88); line-height: 19.2px; text-indent: 0px; font-family: "Hiragino Sans GB", STHeiti, 微软雅黑, "Microsoft YaHei", Helvetica, Arial, serif; font-size: 12px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：1" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052059430.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">1</div>就是这种茄子和豆角。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：2" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052100194.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">2</div>豆角不要切，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">用手掰成段，稍微长一点。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">用盐腌渍（入味），茄子切条，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">也用盐腌渍十分钟，淘洗干净，挤掉水分。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：3" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052100408.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">3</div>姜末蒜末，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">剁椒，搅拌均匀。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：4" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052101102.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">4</div>少许油煸</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">炒豆角，到喜欢的软度，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">有喜欢很软的，有喜欢不软</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">的自己看着办，炒好盛出。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：5" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052103028.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">5</div>锅里一汤匙糖，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">下茄子煸炒，不要变色啊，（我的就变色了，所以就不好看）。</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; position: relative; -ms-zoom: 1;">
<img style="background: url("http://static.meishichina.com/v6/img/lib/load.png") no-repeat 50% 50% rgb(248, 248, 248); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; width: 220px; vertical-align: middle;" alt="长豆角烧茄子的做法步骤：6" src="http://i3.meishichina.com/attachment/recipe/201004/p320_201004052104043.jpg"></div> <div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border-radius: 50%; border: 1px solid rgb(221, 221, 221); border-image: none; left: 0px; top: -44px; width: 34px; height: 34px; text-align: center; line-height: 34px; position: absolute;">6</div>少许油下蒜末</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">姜末剁椒，放一汤匙生抽，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">一汤匙蚝油。一汤勺高汤，</div></li><li style="margin: 0px 0px 40px; padding: 0px; display: block;"><div class="recipeStep_word" style="margin: 0px; padding: 0px; width: 390px; color: rgb(102, 102, 102); font-size: 18px; vertical-align: middle; display: inline-block; position: relative; -ms-zoom: 1;">小火焖一会，大火收汁即可。</div></li>
</ul>
</div><div class="mo" style="background-position: 0% 50%; margin: 0px; padding: 20px 0px 20px 25px; color: rgb(88, 88, 88); line-height: 20px; text-indent: 0px; font-family: "Hiragino Sans GB", STHeiti, 微软雅黑, "Microsoft YaHei", Helvetica, Arial, serif; font-size: 20px; background-image: url("http://static.meishichina.com/v6/img/mo.png"); background-attachment: scroll; background-repeat: no-repeat;"><h3 style="margin: 0px; padding: 0px; color: rgb(51, 51, 51); font-size: 20px; font-weight: 400;">小窍门</h3></div><div class="recipeTip" style="margin: 0px; padding: 0px; color: rgb(102, 102, 102); text-indent: 0px; font-family: "Hiragino Sans GB", STHeiti, 微软雅黑, "Microsoft YaHei", Helvetica, Arial, serif; font-size: 16px;">还可以出锅放点香油（我还放点味精，</div><div class="recipeTip" style="margin: 0px; padding: 0px; color: rgb(102, 102, 102); text-indent: 0px; font-family: "Hiragino Sans GB", STHeiti, 微软雅黑, "Microsoft YaHei", Helvetica, Arial, serif; font-size: 16px;">大家别拍我，我习惯用味精）</div></div>

香烟

新鲜蔬菜

豆制品

熟食

蔬菜批发

经典面食

老段面条

菌菇类

新鲜肉类

粮油专区

厨房调料

干货专区

新鲜水果

冷冻食品

禽蛋类

冰鲜水产

火锅专区

酒水饮料

厨炊餐具

玩具类

食品类

洗化用品

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